Do you know - Scream Day

The celebration of Scream Day on April 24 may seem frivolous at first, but the day has merits. Modern striving has generated a great deal of pent-up anxiety and pressure, which requires a healthy outlet. While meditation is a popular method to relax, many psychologists believe that screaming is the best way to let everything out. Screaming to release pent-up frustrations is remarkably calming for the brain.

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